Off Course: Inside the Mad, Muddy World of Obstacle Course Racing by Erin Beresini

One woman’s exhilarating experience in a strange extreme sport.

off course

Erin Beresini was a committed Ironman triathlete and endurance athlete facing overtraining injuries and burnout when she first heard about obstacle course racing (OCR). How silly, she thinks, and how divergent from her past efforts–perhaps just the thing to make new friends, find new motivation and relieve her overstressed muscles by working new ones. From her first mud run she is hooked, and gratifyingly exhausted. She jumps feet first into this bizarre new scene, undertaking a journey that culminates in racing the OCR world’s first marathon-length event, the Spartan Ultra Beast. In Off Course, she documents her labors.

Throughout Beresini’s often-funny personal story, she interjects details of the history and quirks of this recent trend in amateur athleticism. Characterized by mud, fire, ice and blood–and often involving broken bones, electric shocks, sadistic beatings and barbed wire–OCR strikes many as an insane way to chase fun and fitness. As it happens, millions have signed up for these events in recent years, in the United States and around the world. The sport draws “regimented military types and anti-organized sports rebels,” and shares a fan base with CrossFit and endurance athletics. Beresini also scrutinizes the compelling personalities (and controversies) behind the sport’s two main powerhouses, Spartan Race and Tough Mudder, as well as a handful of their participants. As weird as this tale is, it will appeal to both fans of sports narratives and readers who appreciate offbeat obsessions.


This review originally ran in the October 24, 2014 issue of Shelf Awareness for Readers. To subscribe, click here, and you’ll receive two issues per week of book reviews and other bookish fun!


Rating: 7 burpees.

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